The Benefits of Wearing a Custom Mouth guard at Night

The Benefits of Wearing a Custom Mouth guard at Night

Are you one of the unfortunate few who suffers from sleep bruxism (grind or clench your teeth) or has obstructive sleep apnea? If so, you might need an oral mouthguard that is custom fitted. Night guards are recommended for a number of problems, including bruxism, which is characterized by clenching and grinding your teeth while asleep. Bruxism affects one in every 12 people, resulting in tooth damage, facial pain, and insomnia. Teeth clenching and grinding is usually caused by stress. So managing your stress should also help relieve the symptoms.

What is Sleep Bruxism

Bruxism is characterized by an unconscious act of grinding, gnashing, or clenching one’s teeth tightly together. It is classified by two main types: awake bruxism (occurring during wakefulness) and sleep bruxism (occurring during sleep). The two types are distinctly separate in that the damage to teeth caused by sleep bruxism is usually much more severe.

Sleep Apnea

It can occur when the upper airway becomes blocked repeatedly during sleep, reducing or completely stopping airflow. This is known as obstructive sleep apnea. If the brain does not send the signals needed to breathe, the condition may be called central sleep apnea.These are some of the benefits of wearing mouth guards according to dentist near me:

  • Less Tension and Less Pain
  • Headache Prevention
  • Prevention of Tooth Damage
  • Improved Sleep Patterns
  • Money Saving in the Long-Term
  • Prevention of Snoring

Dentist in Katy says night guards also help you by preventing costly tooth damage. The habit of grinding and clenching can cause chipped teeth, damaged fillings, and excessive wear. One key thing to remember is that over-the-counter night guards can do more harm than good, exacerbating the problem because the fit is not right. That’s why a custom night guard is ideal.

Getting your own custom night guard requires only two visits to the dentist near 77449. During the first visit, you will be examined and the necessary measurements taken to create the mold. If your guard fits perfectly in your second visit, you can start enjoying the benefits that night.